Berry Smoothie

This berry smoothie is a delicious and healthy way to start your day, packed with antioxidants and natural sweetness.

Ingredients

• 1 cup mixed berries (fresh or frozen)
• 1 banana
• 1/2 cup Greek yogurt
• 1/2 cup almond milk (or milk of choice)
• 1 tsp honey or maple syrup (optional)
• 1 tbsp chia seeds (optional)

Instructions

1. Place all ingredients into a blender.
2. Blend until smooth and creamy, adding more milk if needed to reach desired consistency.
3. Pour into a glass and enjoy immediately.